Strengthening body and soul for heaven!

Multi-sport Catholic strength training.

1:00 - 2:00 pm

Fridays, April 5, 12, (Off 19), 26; May 3, 10, 17

LOCATION:  Goodson Recreation Center, 6631 S. University Blvd. Centennial, CO 80121

We will start to take our workouts to the next level. We will still end each class with a multi-sport team competition, but there will be more focus on building strength and cardio endurance beforehand. Coach Mikita will incorporate prayer, Christian brotherhood, and all Frassati Sports "Training for Heaven" themes into his training.