Strengthening body and soul for heaven!

Multi-sport Catholic strength training.  Boys ages 10-15

Weekly drills will improve speed and agility, as well as strengthen shoulder, tricep, bicep, and ab muscles.  Competitions will include ultimate frisbee, flag football, basketball, and more.  Coach Mikita will incorporate prayer, Christian brotherhood, and all Frassati Sports "Training for Heaven" themes into his training.

LOCATION:  Near the corner of University and Colorado in Highlands Ranch.

Thursdays, Apr. 19, 26; May 3, (skip 10) 17, 24, 31